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FYI – My Gym Rocks.

April 7, 2014

If you’ve followed me, you know all about my 2014 CrossFit Games Open experience, but what you may not know is how awesome my gym (box for those under 30) is. Sure we all have our peeves, our minor hissy~pissy fit moments from time to time, but overall, I could not ask for a better […]

No Comments - Categories: achieving, Challenge, CrossFit, focus, strength

CrossFit Open 2014 Ends

April 2, 2014

When I registered for the Open this year, I was so excited and hopeful. Although you never know what to expect, you are sure of one thing, you will be challenged. My experience from this year compared to last is quite different, and yet still the same.

No Comments - Categories: achieving, CrossFit, life lessons, strength, Training

Race: Reebok Spartan Sprint Carolinas 2014

March 27, 2014

Oh OCR, how I have missed you…It’s been far too long. I was stoked to finally put in some time on a muddy, obstacle filled course and complete the Reebok Spartan Sprint Carolinas. I will admit, it was last-minute but I am so glad I could make it work. Last year I had planned to […]

No Comments - Categories: achieving, mud run, OCR, Races, Recap, Review, strength

2014 CrossFit OPEN

February 27, 2014

It’s less than 12 hours until the first WOD is to be announced for the 2014 CrossFit Games Open and I am excited, and nervous, and hopeful. It is also about 24 hours from when I will attempt this WOD, and I am oddly looking forward to this – that is until I know the […]

1 Comment - Categories: achieving, CrossFit, focus, strength, Training

Who else is UNResolved?

December 30, 2013

I don’t make resolutions. I’ve tried, for years to keep one simple resolution – to be nicer to people. Not sure I have ever accomplished that, not permanently anyway. Really, the very idea of a New Years Resolution, to resolve some issue, well it makes me feel anxious and a little stressed.

Comments are closed - Categories: achieving, focus, life lessons, New Years, strength